Dr. Fazl-ur-Rehman
Dreams are interesting and complex phenomena of human life.
People, from time immemorial, have been in search of interpreting
dreams. For this purpose they used to consult priests and other
knowledgeable people. Almost all religions laid down guiding
principles for interpretations of dreams. Throughout the ages
religion has been a sole authority on interpretation of dreams. When
emerged, science also paid attention to nature of dreams. This paper
deals with both religious and scientific perspectives in
interpretation of dreams.
Originally dreams
were thought to be part of the supernatural world. Dreams were
messages from the gods sent to the villagers during the night
perhaps as an early warning device for disaster or good fortune.
From what we can tell, the Egyptians certainly were the first
dreamers to attempt interpretation of their dreams, because of the
fact that they published a book on some of the conclusions they had
come to about dream symbols. In fact, Egypt was where the process
of "dream incubation" began. When a person was having
troubles in their life and wanted help from their god, they would
sleep in a temple, when they would wake the next morning a priest,
which was then called a Master of the Secret Things, would be
consulted for the interpretations of that night's dreams[1].
The Greeks didn't
begin seriously considering dreams until 8th century BC. Homer, in
his Iliad, describes a scene wherein Agamemnon receives instructions
from the messenger of Zeus in a dream. Greeks also believed that
dreams carried divine messages, but they could only be interpreted
with the aid of a priest similar to those of the Babylonians and
Egyptians. It was from these two groups the Greeks also inherited
many occult techniques. Dreams also aided in their practice of
medicine, sending sick people to particular temples in those places
where the "gods of the body" had their shrines. The ailing Greeks
would visit these temples, perform various religious rites, sleep,
and hope to have a dream that assured a return to good health.
Night after night they would sleep and sometimes this would go on
for weeks or even months until they had the "right" dream. The most
famous for dream pilgrimage was the Aesculapius at Epidaurus.
It is uncertain
whether or not the first dream interpreters were legend or reality.
Pliny the Elder suggests that the earliest interpreter was a man
named Amphictyon, son of Deucalion. It was Deucalion, who in Greek
mythology was the son of Prometheus. Yet, Herodotus, an early
historian claimed that the people of Telmessus, which were located
in southwest Asia Minor, specialized in dream interpretation. In
fact, it was even heard that King Croesus, the last king of Lydia,
consulted them for an interpretation of an important dream[2].
The first steps
into modern dream interpretation were taken in the 5th century BC
when the Greek philosopher Heraclitus suggested that a person's
dream world was something created in their own mind. This went
against the other philosophers who believed dreams were the result
of outside forces, such as the gods. Most Greek philosophers, in
that time period, pondered dreams and what they might mean. Plato
was one of these philosophers, and realized how much dreaming could
affect a personality or someone's life. In the Phaedo, he
tells how Socrates studied music and the arts because he was
instructed to do so in a dream.
Aristotle finally
put an end to Heraditus' idea that dreams were messages from the
gods. He began to study dreams and the dreaming process in a
rational way. In his De divinatione per somnum, he states,
"most so-called prophetic dreams are to be classed as mere
coincidences, especially all such as are extravagant," and later
includes that "the most skillful interpreter of dreams is he who has
the faculty of absorbing resemblances. I mean that dream
presentations are analogous to the forms reflected in water."
Aristotle's Parva naturalia suggests that dreams are in fact
believed to be a recollection of the day’s events[3].
Aristotle also helped advance the theory that dreams reflected a
person's bodily health. It suggested that a doctor could diagnose a
person illness by hearing a dream that they had. Hippocrates, the
founder of modern medicine supported this theory, and is still
practiced by some doctors of today. Galen of Pergamum, a
Greco-Roman physician, picked up where Aristotle had left off. A
patient of his dreamed that his left thigh was turned into marble
and later lost the use of that leg due to palsy. A wrestler, he had
treated, dreamed that he was standing in a pool of blood that had
risen over his head. From this dream Galen concluded that this man
needed a bloodletting for the pleurisy which he labored. By this
means of treatment the man was cured[4].
Roman Ideas
Although the
Egyptians created one of the earliest documents on dreams, known as
the Chester Beatty papyrus, the Oneirocriticon or
The Interpretation of Dreams by the Roman Artemidorus (c. AD
150) is the first comprehensive book on the interpretation of
dreams. In this five-volume work, Artemidorus brought out the idea
that dreams are unique to the dreamer. He believed that it was the
person's occupation, social status and health would affect the
symbols in a dream. Although he was a brilliant man, his
interpretations were often extremely shrewd. A man by the name of
Astrampsychus wrote a second Oneirocriticon, which somewhat
resembled the dream books produced by the Victorians. This book
contained a few ideas that were somewhat outrageous such as "To wear
a purple robe threatens a long disease" and "To hold or eat eggs
symbolizes vexation." However, some of the axioms held true to
today's interpretations, such as "Sitting naked signifies loss of
property."[5]
Middle Eastern Approach to Dreams
The Egyptians,
Greeks, Romans, and Christians weren't the only ones interested in
dream interpretation in the early stages. An anonymous Persian
writer determined that to truly interpret a dream it must be done
during the day of occurrence. The Zoroastrians were a religious
group that followed this theory, which set rules for each day of the
month, such as, "The second day is that of Bahman . . . Events
dreamed of will occur in four days, but the hopes which may be
cherished will be disappointed."
Gabdorrhachamn was
the earliest and most well-known of the Arabic dream interpreters.
He was a strong believer in that dreams were prophetic and could
only be interpreted by a person with "a clean spirit, chaste morals,
and the Word of Truth." But his dreaming aphorisms are thought to
have been based on his own feelings rather than a true understanding
of dream symbols. For example, "He who dreams that his tongue has
been shortened immoderately will utter much folly and ribaldry.[6]"
Christianity on
Dreams
When Christianity
came along they revived the idea that dreams were of the
supernatural element. The Old Testament of the Bible holds an
abundance of dreams. Probably the most famous of these dreams was
Jacob's dream of a ladder from Earth to Heaven. Nebuchadnezzar, the
King of Babylon who died in 562 BC, had an interesting dream
reported in the Book of Daniel. It was in this dream that he
dreamed of a beautiful tree with green foliage that the birds nested
in and beasts took shelter underneath. But one day a messenger from
Heaven ordered the tree to be cut down and the King to be chained to
the stump. The King was left alone to feed on the grass as a beast
would. Nebuchadnezzar summoned Daniel, an expert on dreams, who
told him that the tree represented the King's power and glory. When
it was cut down he became nothing but a beast, living off the
grass. Daniel explained that this dream was to teach him to
acknowledge the heavenly power above him in the same way as he was
above the beasts in the field. The dream was, as it turned out,
thought to be prophetic.
Many men of
Christianity began preaching that God revealed himself through
dreams. Among these men was St. John Chrysostom who said that we
are not responsible for our dreams, and should be ashamed of what we
dream or any images that appear therein. Two other men of the
church, St. Augustine and St. Jerome, claimed that the direction of
their lives was dramatically affected by dreams that they had. It
wasn't long until others came along and went against the ideas that
were presented in the past. Martin Luther, the founder of
Protestantism, was a believer in the idea that dreams were the work
of the Devil. Luther said that sin was, "the confederate and father
of foul dreams." Since the church interpreted God's word,
revelations made to individuals in dreams could only have been
diabolic.[7]
Islam on Dreams
Dreams are
mentioned in many verses of the Quran. Every verse has its own
significance. Islam considers dreams sign of Allah’s existence and
a glimpse into the spiritual world.
Hazrat Ayesha
narrates “The commencement of the Divine Inspiration to Allah's
Apostle was in the form of good dreams which came true like bright
daylight, and then the love of seclusion was bestowed upon him. He
used to go in seclusion in the cave of Hira where he used to worship
(Allah alone) continuously for many days before his desire to see
his family. He used to take with him the journey food for the stay
and then come back to (his wife) Khadeeja to take his food likewise
again till suddenly the Truth descended upon him while he was in the
cave of Hira. The angel came to him and asked him to read.”[8]
Ubada Bin As Samit
narrates that the Prophet (saw) said, "The (good) dreams of a
faithful believer is a part of the forty-six parts of prophetism.[9]"
Abu Huraira
narrates that I heard Allah's Apostle saying, "Nothing is left of
the prophetism except Al-Mubashshirat." They asked, "What are Al-Mubashshirat?"
He replied, "The true good dreams (that conveys glad tidings).[10]"
Sufyan said to 'Amr
that some people said, "The eyes of Allah's Apostle sleep but his
heart does not sleep." 'Amr replied, "I heard 'Ubaid bin 'Umar
saying that the dreams of Prophets were Divine Inspiration[11].
And then he recited the verse: 'I (Abraham) see in a dream, (O my
son) that I offer you in sacrifice (to Allah).[12]'
Allah's Apostle
said, "When the Day of Resurrection approaches, the dreams of a
believer will hardly fail to come true, and a dream of a believer is
one of forty-six parts of prophetism, and whatever belongs to
prothetism can never be false." Muhammad bin Sirin said, "But I say
this." He said, "It used to be said, 'There are three types of
dreams: The reflection of one's thoughts and experiences one has
during wakefulness, what is suggested by Satan to frighten the
dreamer, or glad tidings from Allah. So, if someone has a dream
which he dislikes, he should not tell it to others, but get up and
offer a prayer.[13]”
It is on the record
that men from the companions of Allah's Apostle used to see dreams
during the lifetime of Allah's Apostle and they used to narrate
those dreams to Allah's Apostle. Allah's Apostle would interpret
them as Allah wished. There are more than 48 different Ahadith
related to the interpretation of dreams in Sahah-e-Sithah. The
Apostle of Allah used to educate His companions on dreams.
Allah’s Apostle
said, ‘The good dream is from Allah, and the bad dream is from
shaytan. When you see what you dislike, spit to your left side three
times when you wake up, and seek refuge with Allah from its evil. It
will not harm you then, Allah willing.' “Abu Salama said, "I would
see dreams which weighed on me more heavily than a mountain. When I
heard this Hadith, I was not concerned about it.[14]"
UmmulMu’meneen
Ayesha narrates that Allah's Apostle said (to me), "You have been
shown to me twice in (my) dreams. A man was carrying you in a silken
cloth and said to me, 'This is your wife.' I uncovered it; and
behold, it was you. I said to myself, 'If this dream is from Allah,
He will cause it to come true.'[15]
"
ibn
e umer narrates that Allah’s Apostle said, "The worst lie is that a
person claims to have seen a dream which he has not seen.[16]"
The Europeans were
very curious about dreaming around the beginning of the 19th
century. Robert Cross Smith was one of the first to start this
"dream craze." Under the pen name of "Raphael" he published a book
called The Royal Book of Dreams and was immensely
successful. But it wasn't until Alfred Maury, a French doctor, came
along and led us into modern dream interpretation. It was said that
he had studied over 3,000 different dreams. External stimuli are
what he believed to be the catalyst to all of our dreams. It was a
particular dream that Maury had that suggested to him that dreams
came about so quickly that they were almost simultaneous with the
stimulus that produced them. He had dreamed that he had been
condemned to the guillotine and as it fell, he woke up to find the
top of the bed had fallen and hit him in the spine at the exact time
the guillotine would have struck him.
However, this idea
later was proved to be relatively unimportant, and it was this
theory of the unconscious that developed into the modern attitude
toward dream interpretation. Maury wasn't too far off with his
prediction however. Later, it was discovered that these external
stimuli only triggered an earlier dream from the night. Since this
would be the last thing remembered from that nights sleep, you
believe that the dream you were having when you woke up.[17]
Probably the most
well-known of the modern dream philosophers was Sigmund Freud. His
theory was that although dreams may be prompted by external stimuli,
wish-fulfillment was the root behind most of our dreams. Freud's
idea was that our dreams were reflection of our deepest desires
going back to our childhood. To Freud, no dream was of
entertainment value, they all held important meanings.
Carl Jung, a
student of Freud for some time, disagreed on the theory that erotic
content was the basis behind most of our dreams. Jung believed that
dreams reminded us of our wishes, which enables us to realize the
things we unconsciously yearn for, and helps us to fulfill our own
wishes. Contradictory to how Freud believed dreams were a product
of our desires that were too outrageous for our own belief, and were
in our unconscious to help conceal these desires. These dreams were
messages, Jung believed, from ourselves to ourselves and that we
should pay attention to them for our own benefit.
Today, most
psychologists agree with Jung's theory, and it is this theory that
makes dream interpretation something that we can use in our everyday
lives. If Freud were alive today he would disagree with every
theory that says you are able to interpret your own dreams. Jung
believed that, although it was difficult, dreams were meant to be
understood.
Ever since the Freud/Jung rivalry, other
theories about dreams and dreaming have flourished and are
continuing to be developed today. There are some though that
believes that any theory on dreams is basically pointless to have a
theory on dreaming because it is just another fact of life. Dreams,
to some, are meaningless to us and just another one of those things
that comes along with life. Then there are others who say that
dreams are either the clearing of fragments from our memory banks or
that they are the storage of these fragments. Either way they are
believed to be unimportant to us and should be disregarded.
However, there are the people that argue against this and say that
dreams are important to living full and complete lives. Until there
is a definite way to study how dreams work and where they come from
for sure, we will only have to decide which theory we believe for
ourselves.[18]
Dreams in Series
Dreams tend to come
in a series. After we have recorded a significant amount of dreams,
we will begin to see that a certain dream theme was being dealt with
for several nights in a row. Consider this like a school course and
each dream a lesson pertaining to our life. If we learn from the
dream theme, and alter our behavior or belief system, the series
will end. Just like graduation!
Sometimes we aren't
as reluctant to pass the first time. We then go on to something
else, intending to get back to the other subject at a later date and
go over it again, since we need that subject to go further in our
life. Our subconscious will try for a long time to teach us
something, but if we just aren't getting it, it may be pulled from
the dream curriculum for a period of time.
However, sooner or
later, we have to deal with it again, and the dream theme will
recur, maybe weeks or months later. These dream themes generally
pertain to our waking behavior and our actions and reactions to life
experiences.
Remembering our Dreams
Before we start
interpreting or even recording our dreams, a skill we must learn is
dream recall. Once and awhile something that we do during the day
will trigger a dream that we had the previous night, but if we are
serious about working with our dreams this will not be good enough.
The first step that we need to take is to find a way to help us
remember these dreams at least long enough to get them down on
paper.
Why is it that the
contents of dreams, something that we actually see for ourselves,
are so hard to remember? We would think that it should be as easy
as remembering what we ate for breakfast, or a movie that we saw
last week. Perhaps it's because our conscious mind is reluctant to
allow us full understanding of our dreams. Most think it's because
the events in dreams are usually entirely irrational to our waking
minds and finds it difficult to grasp.
When it came to the
idea of dreams having purpose, Cayce's theory was a bit different
then the others. He believed dreaming to be the body’s way of "self
edification," which is the building up of the mental, spiritual, and
physical well-being. It was a way of quickening the dreamer to
his/her own human potential. By getting good nights sleep, any
person could develop more mature values, stretch their thinking, and
right one's self.
According to Cayce,
there are five different levels that dream's stem from. These
different levels are the:
I. body level;
II. Subconscious
level;
III. Level of
consciousness;
IV. Level of super
conscious; and
V. Level of the
soul.
What they can do
for us is anything from presenting messages of our body calling for
aid during sickness to stating problems which must be solved within
the conscious.
Cayce believed that
if you were to interpret your dreams correctly you must thoroughly
study yourself. Once you know how you feel about dreams and what
they can do for you can you begin to study your dreams. If you have
a dream, according to Cayce, its primary focus is to either solve
problems or adapt to external affairs or awakening and alerting the
dreamer to new potential within the self. The first step to Cayce's
method of interpretation is to determine which of the two major
functions of dreams the primary focus of the dream is.
The second step is
the process of taking inventory. We need to know your conscious and
subconscious mind inside out. Know future plans, goals, interests,
stances, and decisions. Know your hidden fears, longings,
dependencies, and defenses. Know the cycles, needs, habits, and
stresses of the body. Once you finish with these two steps you can
begin to interpret your dreams and decide how they can help you
better yourself mentally, physically, and spiritually.
Lucid Dreaming
Lucid Dreaming[19]
has been around for quite a long time, although it is just now
becoming a widely discussed topic. The earliest recorded lucid
dreams date back to as early as the fifth century, in fact, the
record came from a written letter by St. Augustine in 415 A.D.
Another well- known record of lucid dreaming came in the eighth
century came from Tibetan Buddhists in their Tibetan Book of the
Dead. The Buddhists spoke of a form of yoga designed to
maintain full waking consciousness while in the dream state. These
ancient dream yogis possessed an unequivocal understanding of
dreams, which was said to be more advanced than the knowledge we
posses today[20].
In the nineteenth
century, after many obscure dream practices took place, such as
finding another reality within the dreaming state or trying to
conjure spirits from the past through dreaming, people began to look
past these practices and accepted dreams as a happening of everyday
life. This set off many people into researching the scientific
reasons of lucid dreaming.
Marquis d'Hervey de
Saint-Denys was the most popular of the scientists to emerge. In
1867, he published his book Dreams and How to Guide them, in
which he documented more than twenty years of his own research into
dreams. Marquis described the sequential development of his ability
do control his dreams in within this book. First, increasing his
dream recall, and then becoming aware that he was dreaming. He was
a pioneer to the dreaming field, in that he was the first person to
demonstrate that it is possible for anyone to learn to dream
consciously.
Next, came the man
who we owe the term "lucid dreaming." Frederick Van Eeden, a Dutch
psychiatrist and dream researcher. Though he was interested in all
aspects of dreaming, he found that lucid dreams aroused his interest
the most. His first work was created as fiction, so he could freely
present his ideas without concern of the public on such delicate
matters; this work was entitled The Bride of Dreams. Then,
in 1913, he boldly presented a paper on lucid dreaming to the
Society for Psychical Research, reporting on 352 of his lucid dreams
collected between 1898 and 1912, this paper was entitled A Study
of Dreams.
Several others
continued to do research on the topic of lucid dreaming, but none
became as popular as Stephen LaBerge who continues to do research on
the topic of lucid dreaming today. In September of 1977, LaBerge
applied to Stanford University, wanting to study lucid dreaming as
part of a Ph.D. program in psychophysiology. This was approved, and
he began his work on lucid dreams. He soon gained access to the
Stanford sleep lab, where he began his research into lucid dreaming
with the help of Dr. Lynn Nagel, a researcher who shared the same
interest in lucidity as LaBerge. The research, at first, was not
successful, but as he went further he found the answers to a few
long unanswered questions, such as "How long do lucid dreams last?"
and "When do lucid dreams occur?" To him we also owe all of the
recent study into lucid dreams, as he sparked the interest of modern
researches with the answers to such questions.
Lucid dreaming is when we become aware
that we are having a dream. Lucidity usually begins in the midst of
a dream, when the dreamer realizes that the experience is not
occurring in physical reality. Often this realization is triggered
by the dreamer noticing some impossible or unlikely occurrence in
the dream, such as meeting someone from far away in a strange place,
flying, or creating objects with their mind. Sometimes people
become lucid without noticing having any particular cue. Some lucid
dreams are even the result of returning to REM sleep directly from
an awakening with unbroken reflective consciousness.
The basic
definition of lucid dreaming is becoming aware that we are
dreaming. Yet, the quality of lucidity varies. When lucidity is at
a high level, we are aware that everything experienced in the dream
is occurring in our mind, that there is no danger in anything that
we do, and that we are asleep in bed. When lucidity is at a low
level we may be aware to a certain extent that we are dreaming,
perhaps enough to do an action that would be impossible in waking
life, but not enough to realize that we could be hurt, or that we
are actually sleeping.
Some people,
hearing about lucid dreaming for the first time, often ask, "Why
would I want to lucid dream?" If we consider that in dreams, if we
know that we are dreaming that is, we are in free to do anything
that we want to. The only restriction is our ability to imagine.
This can be a very good tool in relieving stress, since we will be
able to take all of our frustrations out during dreams, perhaps even
acting out what we would like to do in real life.
Lucid dreaming can
also help people achieve goals in their everyday life. People have
used lucid dreams many times before to help prepare for some aspect
of their life. This could include things such as an important
rehearsal for trying out a new behavior, problem solving, artistic
inspiration, overcoming social problems, or coming to terms with a
loss of something, or someone, we cared for.
As we can see,
lucid dreaming can be a useful tool. All we need to figure out is
our way to better ourselves at this technique. There are many
different theories on the best way to go about achieving lucidity,
but we must decide what works best for us. After the skill becomes
easy for us, we can begin to realize the potential that this type of
dream has and how it can benefit us in our life.
Hypnogogic Images
Between being awake and falling asleep, our mind enters the
hypnogogic phase. In this stage we begin to lose touch with the
world around us without showing the physiological stages of sleep.
Pictures form inside our heads like still photographs and although
we may have never noticed them, they are there.
If we think we have
never experienced this phenomenon, we will probably recall a time
when we were listening to a song. Not a song from the radio, but on
playing inside our head. We can actually hear the song playing, but
once we become aware of this, it escapes us.
Becoming aware of
these images is extremely difficult, mostly because once we can see
we are becoming aware we get excited and drop out of it. So the
skill we need to try and develop is to remain relaxed and stay under
control while we enjoy these images. The main element to gaining
control over these images is to watch the process as it unfolds.
Let ourselves drift off to sleep while allowing a part of our mind
to watch the process unfold. This tends to lead to prolonged
periods of wakefulness in the beginner, so we shouldn't try this
every night unless we can afford to lose some sleep.
A lot of people put
too much energy into watching these images, so keep your eyes
relaxed. Sometimes in the beginning stages we mistake pictures from
our own imagination for hypnogogic imagery. But this is a conscious
effort, just like we would image something during the day. The
point that has to be made about a hypnogogic image is that it just
suddenly appears, and there is no mistaking between it and something
we put there consciously.
When you realize
that something has appeared, don't get too excited, and don't try to
hold onto it or prolong it. Just let it appear and go away. This
process usually takes a bit of practice. As in most lucid dreams,
if we don't remain calm it will probably disappear. Do not think
that by observing the hypnogogic images that we are somehow creating
this state. It happens every night to every one of us, the only
thing is that most of us don't pay attention or aren't aware of
them. After a few of these images, we will probably drift off to
sleep.
Recurring Dreams
It is safe to
assume that a recurring dream will have something important to say
to us about the way we are conducting our waking lives, so it will
be worth trying to discover what its message is. We may think that
the dream is exactly the same each time it occurs, but in fact this
is rarely the case. Often there are differences, usually very
small, between the dreams. These are the details we should pay
attention to, because they hold the clues to the meaning of the
dream. Such a dream is usually the result of some emotional
weakness in our nature that can, over the years, cause us to hurt.
It is when this happens that our dream often recurs, and although
the dream may remain the same in its essential elements, in our
waking lives it can apply to different sets of circumstances that
provoke us to display the same weakness. This type of dream should
vanish after we have resolved our original problem.
Nightmares
Everyone at some
time in their lives has had a nightmare. What is a nightmare,
really? What creates a nightmare? People who record their dreams
extensively and actively work on personal dream analysis seldom have
nightmares.
Nightmares are the
way in which our subconscious scolds us and says, "Pay attention!"
Anyone who has had a vivid nightmare knows it is very difficult to
forget it once you awaken.
If a nightmare
occurs, our subconscious is trying to tell us something very
important, perhaps something we have been ignoring or refusing to
accept as a truth within our life situation. The nightmare may be
highly symbolic and very difficult to analyze, but the fact that we
brought it to our waking mind is that our subconscious wanted to
accomplish. Recurring nightmares usually have some very deep
subliminal meaning. To get at this meaning requires patience,
dedication, and a desire to know.
Nightmares born of
subconscious influences need to be dealt with, one way to do this,
is to go to sleep actually "requesting" the nightmare to recur.
Why? Because we also program ourselves that when it occurs, we will
change it somehow. If we created the nightmare subconsciously, why
shouldn't we be able to alter it? Think of a way to conquer your
dream. Take it on and defeat it. This same practice also has been
portrayed in movies. In real life this could never happen, or
course, which is what makes it a good movie rather than a depiction
of real life. The point is that, just like in the movies we need to
attempt to conquer these nightmares by not being afraid of them and
until we step up to our dreams we will continue to have them.
Out of Body Experiences (OBE'S)
What is an OBE and
how does it differ from dreaming?[22]
An OBE is quite different from any of the other dream experiences.
The only difficulty is studying these phenomenons, since no one has
had one under the study of a dream psychologist. It is similar to
lucid dreaming only in the fact that consciousness is present. It
is not uncommon to see the body, as we drift upward and out of it,
sleeping upon the bed. Most everyone has heard of people who have
been clinically pronounced "dead" but then return to their body.
This is referred to as a NDE or Near Death Experience. These two
are quite similar except for the fact that during an OBE you aren't
clinically dead and neiter are you even close to death.
Many don't
acknowledge that OBE's even exist. Those who do believe in them say
there is another part of us called the "astral body." This astral
body is an energy that surrounds our body, but during an OBE it
separates from the body, although it does not disconnect. If the
astral body is disconnected from the physical body altogether it is
referred to, a term used more commonly, death.
In a normal OBE,
one not associated to a near death experience, it is said that the
spirit simply departs from the body for a short time. The astral
body may not even leave the room. However, speed is sudden,
thinking of a place you would like to be would cause you to go there
almost instantaneously.
Unlike lucid
dreams, a person who is experiencing an OBE will sometimes hear a
loud roar, described as the sound of a speeding train, a howling
wind, or a thundering waterfall. What is happening is that as the
astral body lifts from the physical, the energy level is raised
suddenly, like a burst of power and since the body is still
connected by a thin line of astral matter, this is transferred to
the mind as "sound." Nevertheless, once the astral body reaches
it's higher vibratory frequency level, the sound disappears, through
the sensations of speed, enhanced clarity of vision, sound, and
sight take over. The main point is that there is no mistaking a
lucid dream for an OBE and you will know, when you wake, if you have
had an Out of Body Experience.
ESP in Dreams
Extrasensory
perception, better known as ESP, is response to external stimuli
without any known sensory contact. Many scientists refuse to accept
the existence of ESP, along with OBE's, mostly because they go
comprehensively against the laws of nature. Yet, many people have
claimed to have dreams in which they have predicted future events,
learned about a subject that they had no previous knowledge of, or
even met up with a friend in a dream only to find upon awakening
that their friend also dreamt about the meeting. These are all
cases of ESP in dreams.
Precognition
This is one of the
most common types of dream ESP people talk about. Apparently, they
seem to dream about an event before it happens in reality, and in
startlingly accurate detail. Some do not even realize that their
dreams are precognitive until the event starts to happen in real
life exactly as they had in the dream. If these dreams really do
predict future events, this could have great implications. It may
be that the future has already been decided and that we are just
following a set path in our life. There are people without a
precognitive dreaming background that believe this as well, but even
though it may sound a bit strange, it could confirm their beliefs if
ESP in dreams in found to be factual.
Dream Psychometry
This is the most
uncommon of the three areas of dream ESP. These too, are accounts
that cannot be proved because they are based purely on what the
dreamer experiences. Dream Psychometry is gaining information about
an object in our dreams of which we know nothing about in waking
life. The easiest way to do this would be to take a picture of a
person we don't know and think about this person before we go to
sleep at night. Then, when we wake up in the morning, record our
dream and analyze them for any meaning that could relate to the
picture. We may even want to try this with a book, such as
calculus, the night before we have a test on the subject and see if
we learn anything. This is not suggested unless we have no other
options, this is referred to as osmosis, when we aren't in the
dreaming state.
Synchronous
These are dreams in
which the dreamer encounters another familiar character in a dream,
and upon awakening and talking to that person they also recount the
same dream experience during the night. If shared dreams are
possible, it could prove the astral projection theory that goes
along with OBE's. Even though most people are skeptical about this
idea that is the way we have been brought up, especially in western
culture, which is not believing something unless there is sufficient
scientific evidence to back it up. We may never be sure whether any
of these theories will be proven, since the study of these rare
occurrences is very difficult, so the only thing we can do is keep
dreaming and know what we believe for ourselves.
Having Some Fun
We may ask, "How
can I dream creatively? Isn't dreaming creative by itself?" Well
the answer is "yes" and "no." We see, dreams are part of the mind
creating sometimes completely different worlds. However, there are
ways of teaching ourselves a few techniques. These would let to have
a little fun with our dreams, as well as possibly learning something
we never knew before or rather that we never knew that we knew.
Dreams can sometimes help us out in ways that we don't realize, but
those who have realized it have benefited.
One of the biggest
occurrences of creative dreaming that we can relate to is a dream of
Lewis Carroll's. The complete story of Alice in Wonderland
came to Carroll in a dream he had. Although Carroll's dream
occurred during a period of sickness, the fact is that anyone can
have a dream which could become what his did. All one needs in the
creative imagination and the ability to put your dreams down on
paper.
Do you realize what
this could mean to all of us dreamers? This could mean that we
don't have to spend our waking lives trying to think of a
blockbuster idea for a movie or story. All we have to do is
remember what we have dreamt and perhaps it will just be crazy
enough to become a legendary story. The thing is that our dreams
are usually closer to representing real life than we could imaging
ourselves, since our subconscious mind tends to pick up a few of the
little details our conscious mind leaves out.
We may not be aware
of it, but we always have the answer to a problem. Sometimes we
just don't know where to look. Other times we think we know the
answer, but it ends up not producing an effective result. So what
are we supposed to do? We take a look at it from the dreaming
perspective. Often times we look too far into a topic when we can
just "sleep on it." Yes, these sayings were created because they
actually work. Some of the time we can get a direct answer from our
dreams, by acting them out how we would in waking life. The other
incidences we get a dream which we must interpret. Either way we
have the answer to our problem.
Perhaps you have
had an argument with a friend. That night you dream where you were
acting a certain way, in could be that action that got you in the
argument in the first place. If the cause of the problem doesn't
present itself in this way, it will in another way. You just have
to be able to notice and decipher what you dream is trying to tell
you. We do have dreams for a reason, and that is to keep our bodies
healthy. Whether it's coping with stress or plainly resting us up
for another day’s activity. It's up to us whether we want our
dreams to help us, or if we want our dreams to entertain us.
Hopefully, we can find a comfortable medium.
Conclusion
The mystery of life
and death, sleep and dreams, is a fascinating enigma, of which the
solution is perhaps beyond the ken of man. A vast mass of
superstition as well as imaginative and psychological literature has
grown up about it. But the simplest and truest religious doctrine is
laid down here in a few words. “It is Allah that takes the souls
(of men) at death: and those that die not (He takes) during their
sleep: those on whom He has passed the decree of death He keeps back
(from returning to life) but the rest He sends (to their bodies) for
a term appointed. Verily in this are Signs for those who reflect.[23]”
In making contrast
of religion and science, one comes to the conclusion that both admit
the existence and validity of dreams. Science has tried to solve the
mystery of dreams logically, but it fails in giving all the answers.
Religion solves the mystery spiritually. For instance science argues
that sleep is simply the cessation of the working of the nervous
system. Obviously the mental processes (and certainly volition) are
suspended in sleep, but in ordinary dreams there is a medley of
recollections, which often present vividly to our consciousness
things that do not or cannot happen in nature as we know it in our
coordinated minds.
Then there is
another kind of dream which is rarer-one in which the dreamer sees
things as they actually happen, backwards or forwards in time, or in
which gifted individuals see spiritual truths otherwise
imperceptible to them. How can science explain this? Our soul or
personality, is then in a plane of spiritual existence akin to
physical death, when we are nearer to Allah.
Islam has
considered the world of dreams as a separate knowledge. The verses
of Qur’an indicate its significance as “O my Lord! Thou hast
indeed bestowed on me some power and taught me something of the
interpretation of dreams and events O Thou Creator of the heavens
and the earth! Thou art my Protector in this world and in the
Hereafter take thou my soul (at death) as one submitting to Thy Will
(as a Muslim) and unite me with the righteous.[24]”
There are some 60
places in Qur’an and Hadith where dreams are mentioned. (18 in
Qur’an, 18 in Al Bukhari, 3 in Sahih Muslim, one each in Al Muwatta
and Fiqhus Sunnah and the remaining in other books of Hadith). The
narration of Abdullah ibn Umer clearly shows that interpretation of
dreams was an institution in the days of the Holy Prophet (SAW). He
says: “Men from the companions of Allah's Apostle used to see dreams
during the lifetime of Allah's Apostle and they used to narrate
those dreams to Allah's Apostle. Allah's Apostle would interpret
them as Allah wished.” Then Islam consider “The (good) dreams of a
faithful believer as a part of the forty-six (in some places 43 and
70) parts of prophetism." These good dreams are considered as Al-Mubashshirat.
Ibn-e-Khaldun tries to search relation between Wahi (revelation) and
dreams. He opines that in both the cases soul and personality is
released from the bondage of the flesh. However he differentiates
revelation from dreams as he considers revelation as ‘Divine
inspiration’.
The most authentic
book amongst the Muslims on the interpretation of dreams is ‘Kamil-ut-tha’beer’
compiled by Sheikh Abul Fazal Hussain bin Ibrahim Muhammad Taqleesi
in 555A.H. The most prominent interpreters of dreams in Islamic
history are six. They are Hazrat Daniyal, Imam Ja’far, Imam ibn-e-
Sirin, Imam Jabir, Imam Ibrahim Kirmani, and Hazrat Ismail bin Ash’
as. All belong to our past history. Due to degeneration of Muslims
in modern technology, we failed to show progress in this fascinating
field of knowledge. West has shown remarkable progress in this field
and now dreams are used very vast in psychoanalysis.
REFERENCES
-
Haji Amanullah,
Sadiq-ut- Ta’beer ( Lahore:Umer Book Center,n.d),p.17.
-
Harmon H. Bro,
Edger Cayce on Dreams (New York: Paperback Library,
1968), pp.67-90.
-
Celia E. Green,
Lucid Dreams (London: Hamish Hamilton, 1968),
p.134.
-
Robert Maynard
Hutchins(ed) Great BOOKS OF THE WESTERN World (1982:The
University of Chigo),p.137
-
Encyclopedia
Britannica
CD Rom 2001 edition
-
Robert L. Van
de Castle The Psychology of Dreaming (New York: General
Learning Corporation, 1971),p.179
-
Injeel-e-Muqaddas, Mathi
(Lahore:
Pakistan Bible Society, n.d), 1:19:24.
-
Bukhari, 1.3.
-
ibid, 9.116.
-
ibid, 9.119.
-
Bukhari, 1.140.
-
Al-Qur’an, 37:102.
-
Bukhari, 9.144.
-
Al-Mu’atta, 524.
-
Bukhari, 7.15.
-
ibid, 9.167.
-
E. Diamond
The Science of Dreams (New York: Doubleday,1962),p.
371
-
R.M. Jones
The New Psychology of Dreaming (New York: General
Statton,1970),p. 76
-
A dream in
which the dreamer becomes aware that he is dreaming, and can
carry on the dream with unbroken awareness. Dreaming in this
state is a skill which can be learned. Lucid dreams, like all
dreams, usually occur during REM sleep. Most of us have had a
lucid dream during our life, whether we remember it from
childhood (a high level lucid dream) or from from two days ago
(a low level lucid dream).
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Dreams that
usually occur in the last three hours of sleep during a REM
period. Nightmares are terrifying dreams in which our worst
fears are brought to life in convincing detail. They are long
and intense. Some people wake up after a nightmare in a cold
sweat and can sometimes keep people from getting a good night
sleep. But as all problem dreams they can be overcome by facing
up to what they can mean in our life.
-
Out of body
experience.
-
Al-Qur’an,
39:42
-
Al-Qur’an,
12:101
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